يوجا
68 الفيديو
مدة الدورة: 3 ساعة و 15 دقائق
"I Am Hope" documentary featured in BAMBD Fest
00:05:51
Feature film "I Am Hope" sheds light on the first yoga and mindfullness class in OUSD middle schools and was featured this week in the BAMBD Fest in Oakland. KTVU's Andre Senior speaks with director ShakaJamal about how teaching yoga, mindfullness and breathwork helps students stay centered and focused at school.
عرض تسلسلي للفيديو:
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كيف تقوم بأداء التحية بواسطة ثمان حركات من أطراف جسمك
01:40
غير نقدي
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كيف تقوم بأداء حركة دوران العمود الفقري في وضعية الجلوس
02:22
غير نقدي
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كيف تقوم بأداء وضعية الجثة في تمارين اليوغا
01:47
غير نقدي
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كيف تقوم بأداء حركة شد الرقبة في تمارين اليوغا
01:01
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كيف تقوم بأداء حركة الإلتواء في وضعية الجلوس لتستمد الطاقة في تمارين اليوغا
02:25
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كيف تقوم بأداء وضعية (القطة و البقرة) لتستمد الطاقة في اليوغا
01:43
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كيف تقوم بأداء وضعية الجمل (أسانا راكعة) لتستمد الطاقة في اليوغا
02:31
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كيف تقوم بحركات الشد في اليوغا (وضعية أسانا منحنية محو الأمام)
01:50
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وضعيات في تمارين اليوغا تساعدك على النوم (المدربة نادي سودهانا)
02:02
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كيف تقوم بأداء تمارين اليوغا مع المدربة تشيلسي كوروس
02:05
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حركات يوغا يمكنك القيام بها في العمل
01:28
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How To Deal With Toxic Family Members
08:30
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Guided Meditation for Concentration
02:46
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10 Minutes Meditation for Anxiety Relief
09:36
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5 Mins Meditation for Self Esteem and CONFIDENCE
05:14
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10 Minutes Morning Meditation Start Your Day Right By Meditating
09:06
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Anulom-Vilom Pranayam: Breathing Exercise
07:22
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Bhramari Pranayama for Relaxation
06:38
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4 Minutes Relaxing Office Meditation
03:55
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Place To Be - Plitvice Lakes Croatia
02:53
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5 Lifestyle Hacks to Help With Anxiety
01:23
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Difficulty sleeping
01:14
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Meditation helps you unwind, unplug
02:27
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Meditation Recommendations
02:22
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Yoga Breathing Techniques
05:42
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Meditation Exercise Guidelines
02:10
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Meditation Concerns and Misconceptions
02:31
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Guided Meditation
03:03
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Understanding Meditation
01:48
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How to Meditate
01:25
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The Benefits of Meditation
02:11
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Benefit of Transcendental Meditation
00:47
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How to Practice Guided Meditation
01:43
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How to Combine Meditation & Yoga
01:27
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How to Practice Mantra Meditation
01:10
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9 Benefits of Meditation
01:23
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What Yoga Poses Help with Seated Meditation
02:23
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How to Sit for Meditation
02:04
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How to Breathe in Preparation for Meditation
02:27
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How to Set Up a Meditation Space
01:42
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How to Focus & Avoid Distraction while Meditating
02:23
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How to Practice Daily Meditation
01:43
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How To Exercise To Prepare For Seated Medita
06:14
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A Guide To Exercising To Prepare For Seated Medita
06:14
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How To Begin To Meditate
04:01
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How To Perform Meditation Yoga
02:37
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One Yoga festival raises money for pediatric cancer
01:08
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NY: More Than 1000 People Join Free Yoga Class In Bryant Park - 55387572
00:31
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TikTok's New "Floor time" Trend Actually Works
01:16
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Kitten yoga class in Everett
01:54
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Exploring acroyoga in St- Petersburg
03:09
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Organization teaches puppies yoga
01:02
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St- Pete yoga class incorporates adorable dogs
02:20
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Puppy Yoga for a good cause
02:07
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This weekend in Chicago: Puppy yoga, Mac & cheese crawl
01:04
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Three minutes of yoga every hour lowers a person's risk of diabetes
00:38
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Heated Yoga Could Help Treat Severe Depression
01:05
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Yoga can help women increase fertility
04:06
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Over exercising leads to advanced aging: Study
02:09
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AZ yoga studio raising money to help disabled adults
01:33
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Yoga Class Gets Mistaken For "Ritual Mass Murder"-
01:16
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"I Am Hope" documentary featured in BAMBD Fest
05:51
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Nonprofit brings yoga to schools across Twin Cities
03:12
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Goat yoga at Brookmont Farm Market
03:05
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Dog yoga with Wags and Walks
05:36
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Goat yoga session
04:46
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FITNESS FRIDAY: Women-owned yoga studio
02:41
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FITNESS FRIDAY: Benefits of yoga for women
03:05
