Yoga
68 Video
duration: 3 Hour and 15 Minute
"I Am Hope" documentary featured in BAMBD Fest
00:05:51
Feature film "I Am Hope" sheds light on the first yoga and mindfullness class in OUSD middle schools and was featured this week in the BAMBD Fest in Oakland. KTVU's Andre Senior speaks with director ShakaJamal about how teaching yoga, mindfullness and breathwork helps students stay centered and focused at school.
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How to Do a Neck Stretch for Yoga
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Heated Yoga Could Help Treat Severe Depression
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