Yoga Poses
80 Video
duration: 3 Hour and 31 Minute
Yoga Asanas Series Episode 12 - Standing Poses (Both Sided Triangle Pose)
00:01:40
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana is one of the standing poses also known as traingle pose. In this video we get to see left sided as well right sided pose. This is useful for stretching nner thighs, hamstrings and other parts of the body.
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