Yoga Poses

80 Video

duration: 3 Hour and 31 Minute

Yoga Asanas Series - Combo Pyramid Pose known as Parsvottanasana

00:00:55

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Parsvottanasana is pyramid pose which is the combo of balancing as well as forward bends. This pose stretches your wrists, hamstrings, shoulders, hips, and your spine.

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