Yoga Poses

80 Video

duration: 3 Hour and 31 Minute

Discover the Secret To A Speedy Recovery: Gentle Yoga Poses For Post-Surgery Healing

00:05:59

Struggling with post-surgery pain? Yoga can help! This video provides a guided yoga practice specifically tailored for individuals recovering from surgery. Gentle movements and stretches will help you regain strength, improve mobility, and reduce stress. Consult your doctor before starting any new exercise program.

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