Yoga Poses

80 الفيديو

مدة الدورة: 3 ساعة و 31 دقائق

Yoga Asanas Series - Namaste Relaxation Pose

00:00:45

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Namaste Relaxation pose is done after the workout & it is usually a reference to Indian way for greeting individuals.

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