Yoga Poses
80 Video
duration: 3 Hour and 31 Minute
Yoga Asanas Series Episode 11 - Standing Poses ( Both Sided Chair Pose)
00:01:32
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Utkatasana is one of the standing poses also known as chair pose. Here we get to see these poses done from the both sides of the body i.e left as well as right.
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