Yoga Poses

80 Video

duration: 3 Hour and 31 Minute

Yoga Asanas Series - Sukshma Vyayama pose for beginners

00:01:13

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Sukshma vyayama are beginner level warm stretches are helpful at the beginning of every yoga session. It also releases joint pain & relaxes joints.

display videos continuously:

Similar courses: