Yoga Poses

80 Video

duration: 3 Hour and 31 Minute

Yoga Asanas Series - Halasana body pose for body and mind for deep rejuvenation-

00:00:54

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Halasana yoga pose gets its name from the plow – a popular farming tool commonly used in Indian agriculture to prepare the soil for sowing crops. Like its namesake, this pose prepares the ‘field’ of the body and mind for deep rejuvenation.

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